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Let’s be honest - my life hasn’t been filled with a bunch of educational research. I’m not the sharpest tool in the shed (I’m pretty round, actually), so it’s safe to say that I limit my studies to things that truly interest me. Well, I can confidently say that the research I did for this article was as extensive as it was in-depth. I even doubled up my research just to make sure I was bringing you the most thorough and precise results I could. *Sigh* the things I do for science and nutrition. So, I bring to you, the...

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