If you’re undertaking any new sport, you’re gonna need a few things; the same goes for the Highland Games. And, by a “few things,” I mean and whole bag or box full of stuff! So, what do throwers pack into their huge roller bags or oversized tool boxes? Here’s a list of things I think you should consider getting as a Highland Games athlete (let’s use that word instead of “thrower,” as it makes us sound so much more svelte).
Bag or Box - I currently use a paint ball bag (thanks, Ryan Stewart, for the suggestion). This thing is strong and even has a liner so I can hose it out. And, I’ll tell you now, your bag will stink. A bunch. Many other “athletes” like a large rolling tool box. I like this alternative, too, really, as it can become a built in chair because, well, we all know we like to rest our legs for competition. The only thing to keep in mind with the boxes is the weight and size; make sure it fits in your vehicle and that you can get it on a plane for any long travels.
Cleats – I’ve always used a low, non aggressive rubber turf shoe. If possible, avoid the hard plastic cleats as it makes it hard to turn in the grass. A number of athletes also love wearing javelin “boots.” The term is “boot,” but it’s a track spike shoe. Most importantly, wear what is comfortable and provides the feedback and support you want in your footwear.
Tape – lots of it. You’ll be using it.
Chalk – lots of it, but don’t label it “NOT COCAINE” unless you want a bag search.
Tacky – I’m not a big fan of spray tacky unless it’s for caber, and then I love it. I always recommend the traditional rock rosin/turpentine blend that many guys make. Get your hands on some … ha. Puny.
Towel – Use this thing to block the sun, wipe off a stone, clean up a handle, etc. This is one of the greatest, but overlooked, tools in the game.
Poncho – I have one in my bag I have yet to use, but, when the time comes, I’ll have it. I think I’ve only used on poncho in my career, but I like having one just in case.
Umbrella – This is another invaluable tool I wish I had in my bag when I first started throwing. This can be a small one, you just want something to have for a rainstorm.
Multitool – Aside from cleaning your feet with it (long , and gross, story) this is great for on the field adjustments, cleaning up hammer handles. I like having this, mostly, for practices, but keep one in your bag for anything.
Wrist Wraps – I’m a big wrist wrap guy for the stones, as are most of the throwers.
Weightlifting Belt – Only if you want one and will use it. If not, don’t take up the space or weight.
Hammer Boots – If you’re not throwing in hammer blades yet, then get on that! It takes time, but you’ll be glad you made the jump.
Sunscreen – spray is best, but sometimes restrictions apply for spray stuff and flights, but make sure you have some in your bag, even if it’s messy tube stuff.
Supplements – I wrote an article on this once, but for practice and games day, make sure you are pounding aminos and carbs, especially.
Hoodie – In this sport, you never know when it might get cold (use your judgement here, Mr. Arizona), but make sure you’re ready for the elements.
Hand Cleaner – Your phone, steering wheel, friends, family and undergarments will thank you for cleaning the tacky off your hands. You can find your favorite scent and kind in the automotive section of your local store.
Cyber Crime Investigators
Lost Crypto | Recover Your Stolen Bitcoin with Proven Cyber Experts Intelligence Cyber Wizard
Help Recovering Stolen Cryptocurrency; What You Can Do Now Expert Guide for 2026 Intelligence Cyber Wizard. Intelligence Cyber Wizard provides professional Bitcoin recovery services for victims worldwide, using advanced blockchain forensics and cyber investigations. We help trace, investigate, and recover stolen or lost Bitcoin from crypto investment scams, romance and pig butchering scams, fake trading platforms, wallet hacks, phishing attacks, and unauthorized Bitcoin transfers.
Bitcoin recovery is possible because all transactions are permanently recorded on the blockchain. While Bitcoin is decentralized, it is not untraceable. With the right expertise, stolen BTC can be tracked, analyzed, and linked to exchanges, wallets, and scam networks.
Our specializations include blockchain transaction tracing, scam wallet identification, exchange linked recovery processes, cyber fraud investigation reports, and evidence preparation for fund retrieval.
Our Bitcoin recovery process begins with a case assessment, where we analyze your transaction hash, wallet address, and scam details to determine recovery feasibility. Next is blockchain forensic tracking, where our experts trace your Bitcoin across the blockchain to identify movement patterns and endpoints. We then conduct scam network identification by connecting wallets to known scam operations, exchanges, or laundering services. Where recovery is possible, we initiate the appropriate recovery actions and provide full guidance throughout the process.
Victims trust Intelligence Cyber Wizard because we specialize in Bitcoin and crypto recovery, use advanced blockchain forensic tools, and have experience handling U.S. based scam cases. We maintain a transparent process with no false promises and ensure confidential, secure case handling. We focus on real investigations rather than automated software or unrealistic guarantees.
We handle various types of Bitcoin scams, including fake crypto investment websites, pig butchering scams involving long term manipulation, romance scams involving Bitcoin, phishing and wallet drain attacks, unauthorized exchange withdrawals, and Bitcoin sent to incorrect or scam addresses.
Frequently asked questions often include whether stolen Bitcoin can be recovered. In many cases, recovery is possible depending on how quickly action is taken and whether funds can be linked to recoverable endpoints such as exchanges. Recovery timelines vary, with some cases taking weeks and others longer depending on transaction complexity. No legitimate recovery service can guarantee 100 percent success, and we provide honest case evaluations before proceeding. While we assist victims worldwide, we maintain a strong focus on United States, UK’s, Australia and Canada scam cases.
Time is critical. The sooner your case is investigated, the higher the chances of recovery, as delays allow scammers to further launder stolen Bitcoin.
Contact Information:
WhatsApp +1 (219) 424–7566
Telegram https://t.me/intelligencecyberwizard
Email intelligencecyberwizard@cyber-wizard.com.
Business hours are 24/7. Country of operation: United States.
Dexter Berger
Praise be to the incredible Lord Meduza, I’ve never seen or heard of his lottery spell failing, not even once, and that includes my own experience. Every day, I feel renewed blessings after connecting with the Great Lord Meduza, who gifted me my winning six-digit lottery numbers that won me $740,000,000 million dollars by using his magical skills to foresee the outcome. I’m a dad of four, and it’s been a few years since I lost my wife to cancer; I miss her terribly. To wrap things up, I really want to thank Great Meduza for being so good at what he does. His guidance and lessons were applied swiftly and precisely, leading us to the best possible result, which we definitely achieved. You can reach him by email: lordmeduzatemple@hotmail.com or check out his website via ( lordmeduzatemple.com ) for more information. Stay blessed and know you’re in good hands with Lord Meduza.
Joel Adams
Best Cryptocurrency Recovery Company | Alpha Recovery Experts
Consulting an expert like Alpha Recovery Experts for recovering lost crypto from fraudsters is essential due to the complexities involved in navigating blockchain transactions. Understanding the intricacies of blockchain technology and the legal aspects of recovering stolen crypto assets requires specialized knowledge and expertise. Alpha Recovery Experts possess the skills and resources to delve into the digital footprints left by fraudsters, utilizing advanced technological tools and strategies to trace and recover lost crypto efficiently. By entrusting the recovery process to an expert like Alpha Recovery Experts, victims can benefit from his in-depth understanding of the complexities of crypto scams and his ability to navigate these challenges effectively.
Contact details: WhAtsapp : +44(745)742-4681
Email: Alpharecoveryexpert@consultant.com
Visit: Alpharecoveryexperts.com
Joel Adams
Best Cryptocurrency Recovery Company | Alpha Recovery Experts
Consulting an expert like Alpha Recovery Experts for recovering lost crypto from fraudsters is essential due to the complexities involved in navigating blockchain transactions. Understanding the intricacies of blockchain technology and the legal aspects of recovering stolen crypto assets requires specialized knowledge and expertise. Alpha Recovery Experts possess the skills and resources to delve into the digital footprints left by fraudsters, utilizing advanced technological tools and strategies to trace and recover lost crypto efficiently. By entrusting the recovery process to an expert like Alpha Recovery Experts, victims can benefit from his in-depth understanding of the complexities of crypto scams and his ability to navigate these challenges effectively.
Contact details: WhAtsapp : +44(745)742-4681
Email: Alpharecoveryexpert@consultant.com
Visit: Alpharecoveryexperts.com
Megan Taylor
I acquired my first home at the beginning of the year. To some, lottery players appear ridiculous, while we view it as a chance for an improved future. I’m known as Megan Taylor and I have played the lottery for over ten years, yet I haven’t won anything substantial. In my pursuit of understanding how to win better, I was advised to consult Lord Meduza, the priest who provided me with the precise 6 numbers that helped me secure the Mega Millions jackpot of $277 million after using his spell powers and following his guidance. Lord Meduza services is top notch, and I believe your dreams aren’t finished unless you decide they are. Contact Lord Meduza the priest and he will assist you in realizing your aspirations..
Email: lordmeduzatemple@hotmail.com
Whats App: +1 807 798 3042.
Website: lordmeduzatemple.com