The greatest hits from the JackedStreet Boys! Days like, "Show Me the Meaning of Being Swolely," "Call of Duty: Jacked Ops" make this five-day a week training plan (four upper, one lower) a sure-fire way to get jacked. Get ready for high reps, high soreness, high impact and high jackedness!
- 5 Days a Week
- Upper Body x 4 Days, Lower Body x 1
- High Rep and Volume, High Reward
- (GGJ) Guaranteed Get Jacked
- Snacks and Desserts Recommended
"I'm gettin' jacked, I'm breakin' myself, I can't believe I gave up some of my wealth" is what Warren G might have said about this program.
In all seriousness, it's a challenging yet fun workout and I look forward to it every day. Thanks!
I’m only finishing up the second week now but it’s easily some of the harder workouts I’ve done.