There's nothing like the natural strength of a "corn fed" country boy! Now, train for that country boy strength! Whether you want to be a "Thick Hick" or flex your 4x4 power while cruising downtown, one thing is for sure; you're gonna fill out those Wranglers and Dickies when this month is over!
- 5 Days a Week
- Push, Pull, Lower, Push, Pull Split
- Country music not required
- Guaranteed calluses
- Eating isn't a chore, but the recovery is daily
The workouts hit the spot! My son loves it!!
Love the percentages on heavy movements and the volume for supplemental lifts. Looking forward to week 4!!!
Simple, fun, and challenging. Love this program
I enjoy the variety of exercises. Was looking for something new to get away from my stake routine
This is a good workout and gets the sweat running!