It's hard to beat the power of a 4x4! Barrelling through the snow, climbing that sand dune, roaring through the mud, cruising the dirt roads ... crushing four plates at your favorite buffet! Live that 4 x 4 life, whether you have one or not! This program is sure to light you up and get you ready for adventures!
- 4 Days a Week
- Upper, Lower, Upper, Lower split
- Mud and snow optional
- Rep and sets in a 4 scheme plan
- comes to you via email PDF (rain, nor sleet ... you get the idea)
Getting ready to start it this week. Very excited. Loved past programs.
Loving it so far, easy and great plan.
Strength has been built. Where we went, we didn’t need roads.