Prison Yard

  • Sale
  • $ 10


Life in the yard is, well, hard. To help you prepare for anything, try Prison Yard. This three day a week program will have you hitting a total body swole sesh, under the theme and understanding of simple exercises, just like the real yard.

- 3 Days a Week 
- Total Body Each Day
- Simple plan, with daily swole stuff you'd see in the yard
- Criminal Record not Required
- Recovery advice for the Cafeteria 


Customer Reviews

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Prison workout

It’s pretty fucking dope man I enjoy the jokes and shit helps me keep motivated man but it’s a really fun program