There's nothing like the natural strength of a "corn fed" country boy! Now, train for that country boy strength! Whether you want to be a "Thick Hick" or flex your 4x4 power while cruising downtown, one thing is for sure; you're gonna fill out those Wranglers and Dickies when this month is over!
- 5 Days a Week
- Push, Pull, Lower, Push, Pull Split
- Country music not required
- Guaranteed calluses
- Eating isn't a chore, but the recovery is daily
Love the percentages on heavy movements and the volume for supplemental lifts. Looking forward to week 4!!!
Simple, fun, and challenging. Love this program
I enjoy the variety of exercises. Was looking for something new to get away from my stake routine
This is a good workout and gets the sweat running!
Feeling thick and strong