I'm having a ton of fun with this plan. Leg days have completely destroyed me, but they are obviously setting me up for a better foundation. Reading through the commentary of the warmups, cardio, rest days, etc. is worth the $15 by itself. Thank you for this plan! I will be STRONG LIKE BEAR.
This was a great program. I love the splits, easy to calculate percentage and res schemes as well as accessory work.
I have become strong like bear
Thank you! I needed a boost after Deadcember ‘21 and this hit the spot. Thanks Dan. Stay Borised!
Great shirt. Very comfortable. Fits great. Looks great. Need more Maksim merch!